Sciatica is caused by compression or irritation of the sciatic nerve, often due to herniated discs, spinal stenosis, or piriformis syndrome. This condition leads to radiating pain, numbness, and muscle weakness along the lower back, hips, and legs, significantly affecting mobility.

Evidence-based therapies such as Red Light Therapy, targeted Massage Tools, and Orthopedic Cushions can help reduce nerve inflammation, improve blood circulation, and alleviate muscle tension, promoting nerve decompression and pain relief.